Highly Recommended Zumba Fitness DVD set with 7 DVD’s, 2 toning sticks, 146 page programme guide in beautifully presented packaging. Instructor led routines with verbal instructions with option to turn on or off (and have music only). Great fun workouts giving lots of variety from fitness, stretching, to fat loss – with different intensities and for all experience levels. Plus a detailed guide with lots of zumba workout and exercise information, including sample menus for healthy meals and snacks.
– 7 DVDs: Step by Step, Activate, Ripped, Exhilarate, Rush, Mix, Fitness-Concert
– 2 Toning Sticks
– 146 Page Booklet: Exercise Routines and Weekly Workout Rountines, Fat Loss Programme, Training Tips and Techniques, Stretching, Sample Menus and Snacks
– Packaging: Beautifully Presented Box and Packaging